The 4th edition of ”Heal before you Deal”

Self-Love

SUCCESS IN BUSINESS DOESN'T HAVE
TO BURN YOU OUT!

TAKE YOUR POWER BACK AND GET YOUR GOALS
WITHOUT BEING OVERWHELMED IN 90 DAYS OR LESS

✔️ Work with a professional coach - applying a coaching methodology validated in 70 countries

✔️ Improve your performance even under stresful conditions

✔️Achieve your goals WHILE enjoying your life

*This is a non-salesy, no pressure call! We'll focus on the main obstacle standing in your way right now and find ways to overcome it, independently of whether we'll work together or not.

SUCCESS IN BUSINESS AND INNER PEACE ARE NOT AS CONTRADICTORY TERMS AS YOU MAY THINK

You have to do all the heavy lifting, DAILY. Although you have built a motivated team that brings in good results and you implemented systems that make all processes easy, the hardest decisions stay with you.

In our post-pandemic world everythinbg changes faster and stress levels have gone to unseen before levels.

The new normal is to perform under stress, a lot of time you feel that you have to take over even the problems of your team in order to be successful which will lead the organisation to performance.

The problem is that human nature is totally against your goals when you work under stress. No matter how educated we are, how experienced we are and how mentored we are, a body that is under stress is chemically full of hormones that don't allow for the best decisions to be made. It's a place of reaction and superficial choices based on current behaviours, good or bad.

This is why inner peace (that state of calm in which all bodily functions work properly) and success need to go hand in hand. I believe in this with all my heart and my over 12.000 training hours spread across 15 years of corporate training experience, plus 800 coaching sessions, repeatedly confirmed this.

Finally learn the path to reconciliation between success and inner peace.

SUCCESS IN BUSINESS AND INNER PEACE ARE NOT AS CONTRADICTORY TERMS AS YOU MAY THINK

In our post-pandemic world everythinbg changes faster and stress levels have gone to unseen before levels.

The new normal is to perform under stress, a lot of time you feel that you have to take over even the problems of your team in order to be successful which will lead the organisation to performance.

Finally learn the path to reconciliation between success and inner peace.

WHAT I DO

My Services

Whether you’re trying to improve your personal, professional or financial life, a motivational coach&consultant can give you the strategies and support you need to succeed, to bring to the surface what you have to show the world, in authenticity and self-care.

All Services

BENEFITS

WHY IS XPRESS COACHING DIFFERENT?

Although the goal is always the same, the path is 100%personal

Coaching is a team sport. And this team is made out of you and me.

I’ll guide you through a specific process of self discovery, of inner growth, change of perspective and surpassing limiting beliefs.

I’ll support your journey of accomplishing any personal or professional goal in your own rhythm

I’ll be there in all stages of your empowerment and we’ll adjust the process as needed

You'll see this immediately in the:

increase of your wellbeing, of your energy levels, your state of presence and clarity.

I'll be your guide in this journey, as you shed light on what needs to be brought to light, seed the right strategies and honor the beautiful results.

Wondering what I can do for your team?

The background of more than 15 years in training corporate field, with over 12.000 hours of training&workshop deliverings and more than 800 hours of 1x1 coaching sessions, with challenging demands and a varied coverage of organizational needs, have shaped me to become today's professional. The benefits from my customized training programs proposed for your employees and the weekly motivation "pills" could be listed as following:

Corporate training field

Increasing the organizational engagement and the performance of the employees

Regaining personal and professional motivation for your employees by identifying and reconfiguring mental maps that will help them moving forward

Staff retention, respectively, the stabilization of the human capital in the organization, with a measurable impact on the financial indicators

Increasing the efficiency of interdepartmental and team communication and promoting the collaborative concept.

And…because, sometimes, our mind is just stucked and our emotional brain takes the “lead”, it’s time for a body-mind-soul refresh which:

Releases the emotional unuseful baggage and thus you gain a new ventilated state of being

Brings clarity and state of presence during the whole day

Moves the attention on the meaningful areas of your life

GET IN TOUCH

Send me a message and I’ll be happy to answer it and meeting you

I am available to provide any information about the services and benefits offered. Submit your questions in the contact form.

TESTIMONIALS

What People Say

Magda m-a ghidat si a stat, pas cu pas, alături de mine, in cea mai frumoasa călătorie a cunoașterii si a reimprietenirii cu mine insami. Pe intreg parcursul, ea a presărat delicat pe cărarea mea semințe, pe care eu le-am ales conștient, apoi le-am plantat, iar la final am cules cel mai frumos rod, un cumul de valori si puncte forte pe care le port cu grija, le prețuiesc si le dezvolt constant. Mulțumită felului sau de a fi, am primit cu incredere si deschidere fiecare provocare ce a venit din partea ei. Programul de dezvoltare personală, parcurs alaturi de Magda, mi-a adus claritate, organizare si echilibru si, m-a ajutat sa-mi creez o rutina sanatoasa care s-a validat prin creșterea încrederii, acceptarea si iubirea de sine. In continuare, iti doresc sa bucuri multe alte suflete asa cum l-ai mângâiat si l-ai implinit pe al meu.

Cristina Popa

New Business Manager - NHOOD

The session took place in a spontaneous, free, fluid, natural way ... the discussion helped me become aware…, look at situations from other angles, discover new ways of action and not least transform the inner monologue into a dialogue. During the conversation, I felt that I am talking to my objective alter ego; the fact that the questions asked to me were the existing (but unspoken) ones in my mind, exceeded my expectations and made me have even more confidence in myself. I feel that a veil has been removed from my face and now I can look with different eyes at everything around me but, most importantly, at me. Thank you!

Alexandra Radu

People&Organization Manager

I had the pleasure to cross Magda’s path and her coaching sessions were extremely helpful. Our interactions focused on how to unlock my potential and happily turn in reality the thoughts which were only in my mind. Magda guided me using both coaching and alternative techniques (i.e. breathing sessions, emotion release) towards a better understanding of my goals and priorities. She was extremely empathetic and showed great emotional intelligence. Her style was always professional and effective and an immediate sense of relief was accomplished after each session. I would undoubtedly recommend Magda as your coach, for her unique combination of coaching skills and effectiveness of her techniques.

Andrea M.

Digital Consultant

What I liked most is your ability to mirror, and then articulate what’s going on based on what you sense which created so much awareness. You have such a solid presence!

Justin Paul

Executive Coach

O recomand cu toata pretuirea pe Magda, pentru devotamentul pe care il are fata de profesia ei si pentru seriozitatea cu care tratreaza fiecare client in parte. Am urmarit-o in ultimii ani, cat de frumos a evoluat in stiinta si arta coachingului si am interactionat cu clientii ei in care am vazut schimbari profunde si de durata. Este o persoana extraordinara care trezeste in tine puterea de a constientiza ce este cu adevarat important pentru tine. Cu ea si cele mai complicate situatii par simple. Are marele har de a aduce Bucuria si Lumina in persoanele cu care interactioneaza.

Dr. Magda R. TEPOI, PCC

Associate professor Al. I. Cuza University- Iasi Director of training CMA, Singapore

Pe perioada cat Magda a activat in cadrul companiei Mercedes Benz Romania, s-a ocupat de trainingurile de abilitati destinate partenerilor nostri care se ocupau de serviciile de vanzare si post-vanzare. Calitatile Magdei au iesit repede in evidenta, nu doar in cadrul sesiunilor de training, dar si in cadrul interactiunilor cu ceilalti membrii ai echipei: comunicare facila, interactiune foarte buna, perseverenta si dedicare pentru indeplinirea obiectivelor. Cursantii au apreciat aceste lucruri si au dat feedback-uri in consecinta. Sunt convins ca aceste abilitati o vor ajuta si in noua etapa a carierei.

Traian NITA

Training Manager Mercedes Benz Romania

Cu ceva timp in urma, am participat la un training care m-a facut “sa sar de pe scaun”, sa fiu nerabdator sa aplic ce mi se predase. Cu putin timp in urma, m-am reintalnit cu trainerul care ma repozitionase in activitatea pe care o desfasuram. Inflacararea cu care mi-a povestit despre posibilitatile de imbunatatire a fiecaruia dintre noi, m-a decis sa incerc sa-mi deschid sufletul, mai ales ca traversam o perioada agitata. Astfel mi-am dat seama ca aveam o parere eronata despre coaching. La o privire superficiala, are loc o discutie de descoperire a personalitatii, care pe masura ce avansam ajungea la partile pe care doream sa le ascund de mine insumi. In mine s-a produs o modificarea a modului de a interpreta ceea ce mi se intampla in asa fel incat sa ajung sa fiu multumit (confortabil) cu mine insumi. Aceasta transformare s-a produs treptat iar, in prezent, simt ca sunt o varianta mai buna, mai senina a celui care eram anterior. Aceasta transformare se datoreaza sesiunilor facute cu Magda, caci despre ea este vorba in tot ce am descris mai sus. O recomand din tot sufletul celor care doresc sa devina o varianta mai buna a lor.

Viorel GAZDARU

PhD Vanzari, Asigurari

I have many words for what I learned about myself in the transformational coaching session that Magda kindly offered me. An hour in which "Grow & Glow" was about me. Is there still the question of "growing and shining" when you have a certain age and decades of professional experience? Well, yes. I have embraced those things that make me special, unique, real and authentic in my way of being. I am "me" and it is my asset, my strength. I am growing up beautifully and thank you Magda for helping me realize that it is important to share my brilliance with those around me. What are you waiting for? what's your excuse Don't answer to me, but to yourself, and then have the courage to talk to whoever you want. I chose to do this with Magda. She has answers that are not found in books and that are applied individually, to our way of "being". Thank you for existing.

Roxana Răcănel

People Catalyst – Arggo

I met Magda at a time when everything was chaotic around me, on all levels. I couldn't understand or control what was happening. With Magda's help, I understood a very important thing, right from the beginning: we all have a "baggage" that we always carry with us. Emotions, experiences, thoughts, all contribute to its weight and can sometimes slow us down. The intensity of the power to move forward lies within us. Magda patiently and understandingly helped me open my luggage, analyze the contents and clean it. After a few weeks the results were visible and at the end of the program I didn't recognize myself anymore. I lightened the burden of my "baggage" and very importantly, I gained clarity. Magda, thank you!

Răzvan M.

Operations Manager

Inspired by the creative people on TikTok, I realized that yes, there really are no shortcuts... Only a year away from my "awakening", I found, in therapy with my mentor, the true root of my addiction to my ex-husband who held me with one hand in the past and with the rest of the body in the present. 🙂 And, I was thinking... Oh my God! It took 1 year, 365 days to get here. It took me to go through so many stages, more with pain, more sprinkled with small reasons for joy. More doubts like: Did I do the right thing by divorcing? Did I do a good think to my children? I completely changed my trajectory and theirs. It was the necessary process to live, to continue to feel this magical life that was given to me by God, through my parents. And, above all, I thought deeply about how with the other therapists I didn't reach this "center of addiction"? You know, it was like the "heart" of a boil, which if not surgically "cut out" bakes and bakes endlessly and causes a lot of pain and discomfort. So did I, it seemed that I was solving, that I was always taking out, always taking out, but I was not ready to "receive" this truth. I felt so much liberation and gratitude for my whole process, because # # # I gave myself "permission" to bring to light, to clean, to question myself, to work with myself. Inspired by my mentor's method, I now apply it too...so that no one will have to suffer for another YEAR.

Roxana Vizitiu

Autor & Happiness Coach

I started working with Magda at a time in my life when I was very disoriented. I was looking for something but I didn't know what. I felt the need to know myself better, to know my values, my gifts and especially to understand my emotions. For two years I kept looking for answers and tried many "methods", trying to figure out what I resonate with and what "tools" I can use for this development, expansion, that I was looking for. At Magda, I appreciated, first of all, the professionalism, the fact that the structure of the 3-month program is "as per the book"; secondly, I felt a lot of openness to my needs, to what I was experiencing, as if it was my mirror... I love working with her and look forward to every session, but beyond that, the transformations are already starting to happen. I outlined my personality, I understood how to "get it". Magda transforms you without realizing it. Thank you, thank you, thank you!

Cătălina Moldoveanu

Owner Chic Salon Titan, Beauty Trainer

I had the great pleasure of having Magda as a coach during a rather stressful time for me. The sessions with her not only gave me the clarity I needed, but helped me discover myself and see things from a different perspective. Magda is warm, empathetic, has the gift of connecting very easily with the client and always has the right questions that help you reflect and realize what is important to you. With her support I was able to determine the steps to follow to make a change that aligns with my values. Thank you so much Magda for your professionalism and for giving me a safe space to discover myself!

Adela Comșa

PCC, Senior Cognitive Trainer

Before working with Magda I was always in a rush of getting things done, burned out and a little anxious. I was producing results but at the cost of my own wellbeing and relationships. I knew my performance could be better and not with such high expenses and thank God I met Magda because she very quickly proved that my intuition was right. She listened, made a plan and had me stick to it. Right after our first session I knew things had changed. All of a sudden I didn’t feel like rushing to do but taking some time to be. The doing became more profitable almost over night. She is not only knowledgeable but dedicated to my journey which I totally appreciate.

Andreea E. Halikias

autor business grow, sales&marketing – ABC, CBS, FOX

REI GRUP

TRAINING – PROFESSIONAL COACHING – MENTORING – MINDFULNESS

Home

The 4th edition of ”Heal before you Deal”

Self-Love

SUCCESS IN BUSINESS DOESN'T HAVE
TO BURN YOU OUT!

TAKE YOUR POWER BACK AND GET YOUR GOALS
WITHOUT BEING OVERWHELMED IN 90 DAYS OR LESS

✔️ Work with a professional coach - applying a coaching methodology validated in 70 countries

✔️ Improve your performance even under stresful conditions

✔️Achieve your goals WHILE enjoying your life

SUCCESS IN BUSINESS AND INNER PEACE ARE NOT AS CONTRADICTORY TERMS AS YOU MAY THINK